What Does the Body Think About Its Prize Possession...Fat?
Dieting and deprivation is believed to be an effective way to lose weight. Eat less and lose weight seems logical to me. It stands to...
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Chelle Belle
- Feb 6, 2019
- 4 min
What Does 'the #1 Thing You Want to Conquer in the New Year' Have in Common with a Teeter Totter?
As the new year begins, we all naturally want to get off to a great start. It’s a time to wipe the slate clean and start again by getting...
Chelle Belle
- Jan 7, 2019
- 3 min
Letting Go! A Super Power Move for the New Year
How much stuff do we really want to bring with us into the New Year? Everything we choose to carry on our shoulders, in our heart or on...